The Essential Four Supplements Explained

We get many questions about the essential four supplements for the detox protocol. These are required to protect your child's body from mercury-induced oxidative stress. They also replace the most common nutrients used up because of mercury. They are super important, and there are some key things to know about them:

• The essential four are vitamin C, magnesium, vitamin E, and zinc.
  
• These essential supplements given daily are not optional.
• All four need to be in place for two weeks before your first round.
• Start one at a time and watch for reactions if your child has food allergies. It helps to look for soy-free, corn-free, gluten-free, etc.
• Topical supplements do not count towards your daily doses.
• Magnesium spray and Epsom baths do not count towards the daily dose.
• Gummies, powders &, and liquids can be mixed into food or drink instead of pills.
• Use the dosing guidelines in our book for how much to use and how often.
• Start at the lower end of the dosing range and gradually increase.
• Magnesium and vitamin C four times a day, but vitamin E and zinc once a day if that is more convenient.

We hope this helps clarify some of the misinformation you might find online about using the essential four supplements. Many parents report more symptoms with detox when they are not using the supplements properly. These supplements are required for proper support during detox and will make sure this process is comfortable for your child.